335 - Sleep Strategies for Shiftworkers, NSF
Nearly 24 million Americans work hours outside the traditional 9 a.m. to 5 p.m. schedule. The challenges of working a second, third or rotating shift can wreak havoc on sleep schedules. This concise brochure can help. It provides a simple explanation of how shift work affects sleep, and strategies for sleeping better, coping with sleepiness at work, and staying safe on the commute home. 6 panels.
|Unit Size||Pack of 50|
|Editors Pick Description||N/A|
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