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335 - Sleep Strategies for Shiftworkers, NSF

In stock
Pack of 50
Nearly 24 million Americans work hours outside the traditional 9 a.m. to 5 p.m. schedule. The challenges of working a second, third or rotating shift can wreak havoc on sleep schedules. This concise brochure can help. It provides a simple explanation of how shift work affects sleep, and strategies for sleeping better, coping with sleepiness at work, and staying safe on the commute home. 6 panels.
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Format Brochure
Unit Size Pack of 50
Language English
Editors Pick Description N/A
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