It’s true: we are what we eat. That’s why we’ve released new tools to help people make better food choices and improve their health. Use our new special edition booklet, our newly-updated single-topic nutrition brochures, and the FREE social media assets listed below to encourage healthy lifestyle changes that are delicious and never boring.
It’s more than a fad: Mediterranean-style eating has been proven to lower morbidity and mortality. This colorful guide is an excellent introduction to lifestyle changes that address heart disease, high blood pressure, and diabetes.